Taiji and Qigong Classes - Winter 2022

 Start the New Year off right with a resolution to improve your health! You can show up to any live class and there is no pre-registration. For the Zoom classes, simply send us an email (brian@ideal-balance.net) and we will provide the Zoom info. Have a wonderful and blessed New Year Eve and I hope see you in 2022!

Current Zoom Taiji and Qigong Schedule (as of Jan., 2022)

Monday	Tue	Wednesday	Thur	Friday	Sat
		Core (No Floor) Strengthening for Qigong 9:00-9:30am est		Core (No Floor) Strengthening for Qigong 9:00-9:30am est
Eight Pieces of Brocade 9:30-10:15am est		Eight Pieces of Brocade 9:30-10:15am est		Eight Pieces of Brocade 9:30-10:15am est
Core (Floor) Strengthening for Qigong 10:30-11:15 am est

 

Current Live Taiji and Qigong Schedule (as of Jan, 2022)

	Monday	Tue	Wednesday	Thur	Friday	Sat
Day	Taiji (Tai Chi) 8:00-9:00am est Lightfoot Rec Center – 10901 N. 56th St, Temple Terrace					Taiji (Tai Chi) 10:00-11:00am est Temple Terrace Family Rec Center – 6610 Whiteway Dr., Temple Terrace
Evening			Taiji (Tai Chi) 6:30-7:30pm est Lightfoot Rec Center – 10901 N. 56th St., Temple Terrace

Class Fee $4 rec center members / $6 nonmembers per class; no need to pre-register

New Taiji Classes in Temple Terrace

 We are entering a new phase with the Covid Pandemic and more people are now vaccinated. I have arranged to teach 3 classes in Temple Terrace at the Recreation Center (two at the Omar K. Lightfoot Recreation Center and one at the Temple Terrace Family Recreation Center). I taught at the Lightfoot Rec Center about 20 years ago, so this is a bit like coming home, though the center is renovated since I was there last and is quite a nice space for class. We will still practice social distancing in the classes and there is plenty of space to spread out. 

However, for those that are not comfortable with in person class, I still have an active Zoom schedule with qigong classes, core training (especially for qigong), and taiji classes. The schedules are below. Hope to see everyone soon!

Current Zoom Taiji and Qigong Schedule (as of July, 2021)

	Monday	Tue	Wednesday	Thur	Friday	Sat
Day			Core (No Floor) Strengthening for Qigong 9:00-9:30am est		Core (No Floor) Strengthening for Qigong 9:00-9:30am est
	Eight Pieces of Brocade 9:30-10:15am est		Eight Pieces of Brocade 9:30-10:15am est		Eight Pieces of Brocade 9:30-10:15am est
	Core (Floor) Strengthening for Qigong 10:30-11:15 am est		Five Animal Sports		Taiji (Tai Chi) 10:15-10:45am est
Evening	Taiji (Tai Chi) 6:00-6:45pm est

 Class Fee $10/class or $50/month unlimited classes; email brian@ideal-balance.net for the zoom info

Current Live Taiji and Qigong Schedule (as of July, 2021)

	Monday	Tue	Wednesday	Thur	Friday	Sat
Day	Taiji (Tai Chi) 8:00-9:00am est Lightfoot Rec Center – 10901 N. 56th St, Temple Terrace					Taiji (Tai Chi) 10:00-11:00am est Temple Terrace Family Rec Center – 6610 Whiteway Dr., Temple Terrace
Evening			Taiji (Tai Chi) 6:30-7:30pm est Lightfoot Rec Center – 10901 N. 56th St., Temple Terrace

Class Fee $4 rec center members / $6 nonmembers per class; no need to pre-register